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If you’re craving a dish that brings together golden comfort food with fresh Mediterranean flavors, look no further than this Crispy Chicken Schnitzel with Basil Pesto Zucchini Noodles. Perfectly crunchy chicken pairs with refreshing zucchini noodles tossed in homemade basil pesto — a combination that’s light, healthy, and satisfying.
This recipe is quick enough for busy weeknights yet impressive enough for dinner guests. Low in carbs, high in flavor, and full of nourishing ingredients, it’s one of those meals you’ll come back to again and again.
Course: UncategorizedServings
4
servingsPrep time
20
minutesCooking time
20
minutesCalories
480
kcalIf you’re looking for a recipe that combines crispy golden comfort food with fresh and healthy flavors, then this Crispy Chicken Schnitzel with Basil Pesto Zucchini Noodles is the perfect choice. Inspired by Mediterranean cuisine, this dish pairs crunchy breaded chicken with a refreshing courgette (zucchini) noodle salad tossed in homemade basil pesto.
It’s quick to prepare, low in carbs, and ideal for anyone looking for a light yet satisfying dinner.
Ingredients
For the Chicken Schnitzel :
4 chicken breast fillets, pounded thin
1 cup plain flour
2 large eggs, beaten
1 ½ cups breadcrumbs (panko or regular)
½ cup grated Parmesan cheese
Salt and black pepper, to taste
Vegetable oil, for shallow fryinFor the Courgette Noodle Salad :
3 medium courgettes (zucchini), spiralized into noodles
½ cup cherry tomatoes, halved
2 Tbsp toasted pine nuts
Fresh basil leaves, for garnishFor the Basil Pesto :
2 cups fresh basil leaves
½ cup Parmesan cheese, grated
⅓ cup toasted pine nuts
1 garlic clove
½ cup olive oil
Juice of ½ lemon
Salt and pepper, to taste
Directions
- Prepare the Basil Pesto :
In a food processor, blend basil, Parmesan, pine nuts, garlic, lemon juice, salt, and pepper.
Slowly drizzle in olive oil until smooth. Set aside. - Make the Chicken Schnitzel :
Place flour, beaten eggs, and breadcrumb-Parmesan mix into three separate bowls.
Season chicken with salt and pepper. Dredge each fillet in flour, dip in egg, then coat in breadcrumbs.
Heat oil in a frying pan over medium heat. Fry schnitzels for 3–4 minutes per side, until golden brown and crispy. Drain on paper towels. - Assemble the Courgette Salad :
In a large bowl, toss courgette noodles with basil pesto until well coated. Add cherry tomatoes and pine nuts. - Serve :
Plate schnitzels alongside a generous serving of courgette noodle salad. Garnish with fresh basil and an extra sprinkle of Parmesan.
Notes
- Use an air fryer for a lighter schnitzel with less oil.
Add grilled chicken instead of fried schnitzel for a low-fat version.
Swap courgettes with spaghetti squash or wholewheat pasta for variety. - Nutritional Benefits : Chicken: Lean protein source, keeps you full and energized.
Courgette (Zucchini): Low in calories, rich in fiber and vitamins.
Basil Pesto: Packed with healthy fats from olive oil and pine nuts. - Suggested Resources : Health Benefits of Zucchini
Delicious Variations of Basil Pesto
Tips for the Perfect Schnitzel
- Use panko breadcrumbs for extra crunch.
- Don’t overcrowd the pan — fry in batches for even browning.
- For a lighter option, cook schnitzels in the air fryer at 200°C (400°F) for 12–14 minutes.
Frequently Asked Questions
Q: Can I make this recipe ahead of time?
Yes, you can prepare the schnitzels in advance and reheat them in the oven or air fryer to maintain crispiness. The zucchini noodles are best tossed with pesto right before serving.
Q: How do I store leftovers?
Keep schnitzels in an airtight container in the fridge for up to 3 days. Zucchini noodles can be stored separately for 1–2 days.
Q: Can I freeze chicken schnitzel?
Absolutely! Bread and freeze uncooked schnitzels between parchment layers. Cook directly from frozen, adding a few extra minutes to the cooking time.
Q: Is there a vegetarian option?
Yes — swap chicken with breaded eggplant slices for a delicious vegetarian schnitzel.
Final Thoughts
This Crispy Chicken Schnitzel with Basil Pesto Zucchini Noodles recipe is the perfect balance of comfort food and healthy eating. With its crunchy golden crust and fresh, herby noodles, it delivers flavor, texture, and nourishme
If you enjoy chicken recipes, check out our recipe for Py Fried Chicken Legs with Buttery Mashed Potatoes for another hearty meal option.
Basil Benefits:**
👉 Cleveland Clinic – Basil Benefits
